Acupressure Mat & Pillow Set - Relaxation Therapy

Natural Acupressure Mat & Pillow Set – Full-Body Pain Relief & Relaxation Therapy

Overview
Support your body’s natural healing with this full-body acupressure mat and pillow set. Designed to release muscle tension, ease back and neck pain, and calm the nervous system, it’s a go-to wellness tool for daily stress relief and recovery—perfect for integrating into your Reset Day rituals.

Product Highlights

• Stimulates acupressure points to reduce pain and muscle tension

• Encourages endorphin release and improved energy flow

• Includes full-size mat and ergonomic pillow for full back and neck support

• Ideal for back pain, tight shoulders, stress, and sleep support

• Crafted with 100% cotton, eco-friendly plant-based foam, and durable ABS plastic stimulators

Full Description

Inspired by traditional Chinese medicine, this acupressure set activates pressure points along the body to promote relaxation, circulation, and muscle recovery. Thousands of strategically placed acupressure nodes gently apply pressure to your skin, encouraging the release of natural endorphins and helping your body rebalance from within.

Lay on the mat for just 10 to 30 minutes daily to experience lasting benefits. Whether you're decompressing after a long day, relieving post-workout tension, or incorporating it into your nightly wind-down routine, this set provides simple, effective, and natural relief.

The included neck pillow offers additional support for the cervical spine and shoulders, helping to release upper body tension while you rest. Portable, lightweight, and easy to store, this set is a staple in any holistic wellness practice.

Specifications

• Mat Dimensions: 25” L x 15.75” W x 1” thick

• Weight: 1.8 lbs

• Material: 100% cotton cover, plant-based foam, ABS plastic points

• Includes: 1 acupressure mat + 1 acupressure pillow

• Care: Hand wash only. Do not machine wash. Air dry completely.

How to Use the Acupressure Mat & Pillow Set

1. Lay the Mat on a Flat Surface

   • Place on the floor, bed, or sofa with the acupressure points facing up.

2. Lie Down Slowly

   • Gently ease your back and neck onto the mat and pillow. Wear a thin shirt if you're new to acupressure, or go bare skin for deeper stimulation.

3. Start with Short Sessions

   • Begin with 10–15 minutes, gradually increasing to 20–30 minutes daily as your body adjusts.

4. Breathe & Relax

   • Focus on deep, calming breaths to help your body settle. Use before sleep, after exercise, or any time you need a reset.

5. Clean & Store

   • Remove the cotton cover to hand wash. Air dry completely before reuse. Store flat or rolled in a cool, dry space.

Frequently Asked Questions (FAQ)

Q1: What are the benefits of acupressure?
A: Acupressure may help relieve muscle pain, tension, headaches, back discomfort, and support circulation, energy balance, and nervous system regulation.

Q2: Is it painful to use?
A: The sensation may feel intense at first, especially on bare skin, but it becomes more relaxing with regular use. Beginners can start with a thin shirt or light towel.

Q3: How often should I use it?
A: For best results, use the mat daily for 10–30 minutes. Consistent use promotes long-term stress relief and muscular support.

Q4: Can I use it before bed?
A: Yes. Many users find it helps them unwind, reduce tension, and sleep more soundly when used before bedtime.

Q5: Is it portable for travel?
A: Yes. It’s lightweight and easy to roll or fold, making it ideal for use at home, in the office, or on the go.

Q6: Who is this set ideal for?
A: Perfect for anyone dealing with back tension, sitting long hours, recovering from workouts, or looking for a natural, drug-free wellness tool.